Add AI research review workflows

prompts/ablate.md

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+---
+description: Design the smallest convincing ablation set for an AI research project.
+---
+Design an ablation plan for: $@
+
+Requirements:
+- Identify the exact claims the paper is making.
+- For each claim, determine what ablation or control is necessary to support it.
+- Prefer the `verifier` subagent when the claim structure is complicated.
+- Distinguish:
+  - must-have ablations
+  - nice-to-have ablations
+  - unnecessary experiments
+- Call out where benchmark norms imply mandatory controls.
+- Optimize for the minimum convincing set, not experiment sprawl.
+- Save the plan to `outputs/` as markdown if the user wants a durable artifact.
+- End with a `Sources` section containing direct URLs for any external sources used.